The Care You Deserve

My mission at Peak Harmony is to bless and strengthen the Utah Valley community by providing the highest quality, compassionate mental health care. I respect and treat each person as I want my own family members treated.
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About

I strive to help each person achieve their highest potential.

I help people struggling with anxiety, depression, self-esteem, and relationship issues— whether from obsessive thoughts, trauma, loss, or other high-stress experiences. It's not just what we've lived through, but how it continues to affect us. My goal is to help you keep the insight and let go of the suffering. Everyone who enters my office is treated with respect, compassion, and receives the same care I’d want for my own family members. As a board-certified psychologist and retired military officer with over 25 years of experience, I am trained in a variety of evidence-based treatments, including those proven effective for obsessive-compulsive and related disorders (CBT & ERP), as well as trauma and stress-related conditions (such as EMDR & ART). My approach is collaborative, supportive, and practical. I work closely with each patient to develop a personalized plan, and I offer a range of effective tools to help you reach your goals. I specialize in shorter-term, focused therapy designed to help individuals live more freely and fully, as efficiently as possible. For more information and my biography, check out my primary website: www.peakharmonyutah.com.
Dr. Teg McBride, PsyD, ABPP
Board Certified Psychologist

Services

  • PTSD
  • Stress
  • Trauma
  • Anxiety
  • Depression
  • Abuse Survivors
  • Adjustment Disorder
  • Agoraphobia
  • Avoidant Personality
  • College Mental Health
  • Compulsive Behavior
  • Coping Skills
  • Divorce
  • Emotional Abuse
  • Fears/Phobias
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Men's Issues
  • Military/Veteran's Issues
  • Mood Disorders
  • Panic Disorders
  • Personality Disorder
  • Social Anxiety
  • Spirituality and Religion

Approaches

  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Behavioral Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Supportive Therapy

Insurance Accepted

  • United Healthcare
  • DMBA
  • PEHP
  • Blue Cross
  • Blue Shield
  • SelectHealth
  • EMI

Fees

  • Consultation: $0
  • Intake Evaluation: $185
  • Follow-Up Therapy Session: $135

Location

Peak Harmony Office

2520 N University Ave Suite 100
Provo, UT 84604-3819

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